Kesha Used Her Billboard Women In Music Acceptance Speech To Talk About Mental Health
"Maybe by me standing up here and telling my story, I can help somebody else who's going through something tough."
After a long year in the public spotlight, Kesha used her speech at last night’s Billboard Women in Music ceremony to speak candidly about her struggles with mental health problems.
On stage to receive the trailblazer award, the visibly emotional pop singer thanked her peers for the support that she said had “literally saved my life,” while also offering words of encouragement to anyone fighting mental health problems of their own.
“I’ve realized on a ride of ups and downs, that if I’m lucky enough to have a voice that someone will listen to, then I should use it for good and for truth,” she said. “This is why I’ve spoken openly about some of my struggles with my crippling anxiety and being in recovery for an eating disorder amongst many other things.”
“Finding the strength to come forward about these things is not easy but maybe by me standing up here and telling my story, I can help somebody else who’s going through something tough,” she continued. “I know it’s scary, but once you take the first steps to help yourself, you’ll completely change in the best of ways.”
“Show up for yourself and don’t let anyone stop you,” she said. “Most importantly, do not let anyone else ever take your happiness. You are worth it. And thank you for reminding me I’m worth it too.
The singer-songwriter has spoken openly about her battles with mental health problems on numerous others occasions. She has spent the last few years embroiled in legal disputes with her long-time producer Dr. Luke, who she has accused of sexual assault.
Real tears at @KeshaRose's speech about overcoming her eating disorder at #womeninmusic pic.twitter.com/LLMgNWiO8n
— Maeve McDermott (@maeve_mcdermott) December 9, 2016
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If you’d like to talk about any issues with your mental health and options getting long-term help, you can reach Lifeline on 13 11 14, or beyondblue on 1300 22 4636.
If you or someone you know is impacted by sexual assault, domestic or family violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au. In an emergency, call 000.
Men can access anonymous confidential telephone counselling to help to stop using violent and controlling behaviour through the Men’s Referral Service on 1300 766 491.